6 sentences with 'optimal'

Example sentences and phrases with the word optimal and other words derived from it.

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« This computer also warns which movement is optimal and corrects posture errors while exercising. »
« To achieve optimal performance in this activity, it is ideal to complement it with other aerobic exercises. »
« Fluids in general and water in particular are more important than any other nutrient for optimal sporting performance. »
« In order to contribute to optimal muscle irrigation, other areas of the body undergo vasoconstriction: the face becomes pale, blood pressure rises, the heartbeat quickens, the pupils dilate and the small muscles under the hair follicles contract, resulting in the so-called "goose bumps". »
« To establish the ideal daily sleep pattern for each person, experts suggest that you keep track of the hours slept over a ten-day period. If you feel rested and vigorous when you wake up in the morning and able to concentrate for the rest of the day, your average hours of sleep are close to optimal. »
« "We have not invented any organism. The bacteria were already there," says Dr Andrew Forrest of Wales, "we just had to select the most active ones, provide them in the laboratory with an optimal culture medium for their best development, and breed them so that they would be available for future experiments. »

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