1 sentences with 'tensing'

Example sentences and phrases with the word tensing and other words derived from it.

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« Another exercise is performed standing, keeping the legs together and the arms raised horizontally forward. Bend your knees slightly and keep your body on the toes of your feet, while tensing the muscles of your belly and pelvis. Lower the arms and rest the weight on the sole of the foot, relaxing the body deeply. Repeat 10 times. »

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